Grieving is a process that takes time and can be difficult to navigate. It's essential to allow yourself to feel your emotions, talk to someone you trust, take care of yourself, and find a way to honor the person or thing you've lost. Seek professional help if needed, and remember that it's okay to move on. Compartmentalizing your grief can also be helpful to move on and not let it derail your entire day. Keep in mind that everyone grieves differently and that there is no right or wrong way to grieve.