• A woman standing in a field of tall grass, holding her pregnant belly with both hands, wearing a light pink dress with puffed sleeves, during sunset.

    Support Groups and Other Resources

    Search for Utah providers like doulas, psychiatrists, lactation help, and more by location, insurance and speciality.

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  • A woman with dark hair and a white blouse is smiling while holding a sleeping baby in her arms on a white bed with floral pillows.

    Take the EPDS

    The Edinburgh Postnatal Depressions Scale

    “Postpartum depression is the most common complication of childbearing. This 10-question self-rating scale has been proven to be an efficient and effective way of identifying patients at risk for perinatal depression.

    While this test was specifically designed for women who are pregnant or have just had a baby, it has also been shown to be an effective measure for general depression in the larger population.”

    Scores in the 10-30 range may be indicative of depression. After scoring your questions, contact us for a consultation or appointment.

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  • A young woman with curly hair tied up with a headband, sitting on the floor with her back against a wall or couch, wearing an orange sweater and blue pants, looking down and appearing contemplative or sad.

    National Resources

    If you are looking for national resources for maternal mental health, we’ve compiled a few here.

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  • Person lying in bed reading a book, holding a cup of coffee with a light bedding background.

    Recommended Reading List

    Our therapists have compiled a list of recommended reading for all kinds of therapy-related topics. Check them out!

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