The most common complication of pregnancy and postpartum is a mental health issue.

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Beyond the Baby Blues

Trust your instincts. If you are pregnant or postpartum and something feels “off” to you; like-

  • you are still feeling very sad or depressed after the “baby blues” period has passed

  • you have incessant worry/anxiety

  • you find yourself incredibly angry and unable to control your temper

  • you can’t sleep at night even when your baby sleeps

  • you are having scary thoughts about yourself or your baby

-get help! We offer solution focused techniques including cognitive behavioral and interpersonal therapies to help you get back to feeling like yourself again.