Postpartum Mental Health Journal
Postpartum is a vulnerable time! Shifting hormones, shifting priorities, and shifting relationships. Journaling can be a grounding and clarifying tool to help manage emotions during this time. Included is a 24 page digital download, with education, guided prompts, and worksheets developed by Laura Parry, LCSW, PMH-C, and clinical director of Roots & Branches Wellness.
Postpartum Mental Health Journal, version 1, digital copy. All rights reserved.
Postpartum is a vulnerable time! Shifting hormones, shifting priorities, and shifting relationships. Journaling can be a grounding and clarifying tool to help manage emotions during this time. Included is a 24 page digital download, with education, guided prompts, and worksheets developed by Laura Parry, LCSW, PMH-C, and clinical director of Roots & Branches Wellness.
Postpartum Mental Health Journal, version 1, digital copy. All rights reserved.
Postpartum is a vulnerable time! Shifting hormones, shifting priorities, and shifting relationships. Journaling can be a grounding and clarifying tool to help manage emotions during this time. Included is a 24 page digital download, with education, guided prompts, and worksheets developed by Laura Parry, LCSW, PMH-C, and clinical director of Roots & Branches Wellness.
Postpartum Mental Health Journal, version 1, digital copy. All rights reserved.