The Grove

Secondary Trauma in Birth Work: When to Seek Therapy
Roots & Branches Wellness Roots & Branches Wellness

Secondary Trauma in Birth Work: When to Seek Therapy

Secondary trauma affects 25-35% of birth workers worldwide. As doulas, midwives, nurses & doctors, the empathy that makes us excellent at our jobs can also leave us vulnerable to emotional harm. Even when births have positive outcomes, providers can still experience trauma. Your emotional response is valid—trauma is subjective. Professional support helps you process the intensity of birth work, maintain boundaries, and stay resilient.

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The Vital Role of Postpartum Doulas in Recovery
Maternal Mental Health Roots & Branches Wellness Maternal Mental Health Roots & Branches Wellness

The Vital Role of Postpartum Doulas in Recovery

A postpartum doula offers emotional, physical, and informational support to new mothers during their recovery and adjustment period. From assisting with breastfeeding challenges and light household tasks to providing education and partner guidance, postpartum doulas are invaluable in easing the transition into motherhood. Discover how their compassionate care can help new moms navigate this life-changing time with greater confidence.

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