Pregnancy and the postpartum period are transformative experiences, both physically and emotionally. Roots & Branches Wellness understands the importance of community and support during this time, offering a perinatal education and support group facilitated by PSI-trained therapists. This group provides a valuable space for mothers to connect, share experiences, and gain knowledge about pregnancy, childbirth, and postpartum care. The postpartum period, often challenging for new mothers, carries the risk of postpartum depression (PPD), a serious mental health condition. Recognizing the signs of PPD is crucial for early intervention and treatment. Therapy, including approaches like Lifespan Integration (LI) and medication, can effectively address PPD and maternal mental health concerns. At Roots & Branches, mothers find a safe haven, with therapists specially trained in maternal mental health, ready to provide compassionate care and guidance. Whether joining a support group or seeking individual therapy, mothers are encouraged to reach out for the support they deserve. Remember, you're not alone; a supportive community awaits to assist you on your journey towards maternal well-being.