The Grove
When the Holidays Make You Miss Someone More
The holidays can make absence feel louder. Learn why grief often intensifies around Thanksgiving and Christmas, how to navigate traditions and reminders, and when therapy may help.
Why the Holidays Make Family Boundaries Feel So Hard
The holidays can make even reasonable family boundaries feel surprisingly difficult. Learn why guilt, tradition, people-pleasing, and family roles can make saying no harder—and how to protect your peace without ignoring the relationships you care about.
Creating a Supportive Holiday Environment for Children
The holidays can be overwhelming and overstimulating for all of us so it’s no wonder that children also feel the strain. Between the holiday magic, parties, and presents, kids can often feel deregulated and they need your help and support to make it through the holiday break. This post delves into some of the ways we can support our children during the winter holidays while celebrating the season of giving, gratitude, and love.