Infertility is a journey fraught with emotional ups and downs, and for many women, it can take a toll on their mental health. The rollercoaster of hope and disappointment, the uncertainty of outcomes, and the societal pressure to conceive can lead to feelings of depression, anxiety, and profound grief. Finding ways to cope is paramount to keep from being swallowed up by infertility. There’s still room for joy amidst the heartache and finding ways to cope helps find it.